WHAT IS SEVERE FOOD INSECURITY?
When individuals reduce their food intake, skip meals, or worse, go through a day without eating. Poverty is the number one cause of food insecurity, and people without proper nutrition are more likely to experience chronic diseases and mental health issues.
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13
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2026
Emergency Meals – Pizza
Registration opens on the Sunday prior. Pickup between 6:00 PM to 6:30 PM at 400 Edmonton St. -
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2026
Emergency Meals – Pizza
Registration opens on the Sunday prior. Pickup between 6:00 PM to 6:30 PM at 400 Edmonton St. -
27
Oct
2026
Emergency Meals – Pizza
Registration opens on the Sunday prior. Pickup between 6:00 PM to 6:30 PM at 400 Edmonton St.
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A Wonderful Day of Learning, Laughter & CommunityWe had a great session with Shawna, followed by a lovely community gathering with our seniors. It was a wonderful time to relax, enjoy some pizza 🍕, have meaningful conversations, and simply spend time together.A special thank you to Shawna for taking the time to present on important topics such as anger management, depression, and anxiety, and for sharing helpful information and ideas with our seniors. Our seniors also had the chance to share their ideas, discuss future activities, and help plan upcoming sessions.Moments like these remind us how important it is to create opportunities for seniors to connect, participate, learn, and enjoy each other’s company. 😊Thank you to everyone who joined us and helped make the day so special!#WeGotThisCanada #SeniorCommunity #SeniorWellness #HealthyAging #CommunityGathering #WinnipegSeniors #WinnipegCommunity #SeniorActivities #CommunityConnection #MentalHealthAwareness #AngerManagement #AnxietyAwareness #DepressionAwareness
Mental Health & Well-Being Session | October 3We had a meaningful and informative session with Sean on October 3, where our seniors had the opportunity to talk openly about mental health and emotional well-being.The session covered important topics including anger management, depression, anxiety, and practical ways to cope with difficult emotions and everyday challenges.It was a great opportunity to learn, share, ask questions, and remind ourselves that taking care of our mental health is just as important as taking care of our physical health. 💙A big thank you to Shawna for sharing his time, knowledge, and support with our seniors, and to everyone who joined us and made the session so positive and engaging.We look forward to more meaningful sessions together! 🌿#MentalHealth #SeniorWellness #MentalHealthAwareness #AngerManagement #DepressionAwareness #AnxietySupport #WeGotThisCanada#MentalHealth#MentalHealthAwareness#MentalWellness#SeniorWellness#Seniors#HealthyAging#SeniorHealth#EmotionalWellBeing#AngerManagement #WinnipegSeniors#WinnipegCommunity#WeGotThisCanada#WGTC
A little look at our **Senior Yoga Session on Sep 26, 2026** with Craig HarrenGentle movements, good energy, and lots of smiles from our seniors. 😊 It was a great way to stay active, relax, and enjoy some time together.#senioryoga #HealthyAging #ActiveSeniors #SeniorWellness #WeGotThisCanada
A wonderful senior yoga session with Craig Harren on Sep 26, 2026We had such a wonderful time during our senior yoga session with **Craig Harren**. It was a relaxing and positive session filled with gentle movements, stretching, breathing, and lots of good energy.Our seniors really enjoyed the class and it was great to see everyone participating at their own pace. Some were doing the movements, some were taking their time, and everyone was just enjoying the moment together. 😊Yoga is a great way for seniors to stay active and can help with flexibility, balance, mobility and overall well-being. But sessions like this are also about much more than exercise. They give our seniors a chance to get together, socialize, relax and enjoy some time with their community.A big thank you to **Craig Harren** for being so patient, kind and encouraging with everyone. His guidance made the session comfortable and enjoyable for all our seniors. 🙏It was really nice to see everyone leave the session feeling relaxed, refreshed and happy. These are the kind of moments that make our work so meaningful.We are looking forward to having more sessions like this and creating more healthy and happy memories together.Thank you to all our seniors for joining us and making the session so special!#senioryoga #HealthyAging #WellnessForSeniors #gentleyoga #CommunityCare #ActiveSeniors #MindBodyBalance #SeniorWellness #YogaForSeniors #seniorcommunity #WeGotThisCanada
We’re excited to continue our seniors’ wellness programming with an upcoming Chair Yoga session led by Craig. This session is designed to be gentle, accessible, and supportive for older adults, especially those who prefer low-impact movement or feel more comfortable exercising with the support of a chair.The session will include simple and safe stretches and movements to support flexibility, balance, posture, strength, and overall mobility. It will also include meditation, breathing, and guided relaxation to create a calm and grounding experience that can support stress reduction, focus, and emotional well-being.We look forward to welcoming our seniors for this relaxing and beneficial session. 💛A special thank you to Craig for sharing his time, patience, and guidance with our seniors. We truly appreciate your support in making these wellness sessions possible. 🧘♂️🌿#ChairYoga #SeniorsWellness #SeniorWellness #YogaForSeniors #HealthyAging #ActiveAging #SeniorFitness #WinnipegSeniors #CommunityWellness #WeGotThisCanada#ChairYoga#SeniorsWellness#SeniorWellness#YogaForSeniors#HealthyAging#ActiveAging#SeniorFitness#WellnessForSeniors#GentleMovement#MindfulMovement#MentalWellbeing#CommunityWellness#SeniorCommunity#WinnipegSeniors#WinnipegCommunity#WeGotThisCanada#CommunitySupport#HealthyLiving#AgingWell#StayActive#Mindfulness#Relaxation#BalanceAndMobility#AccessibleFitness













