WHAT IS SEVERE FOOD INSECURITY?
When individuals reduce their food intake, skip meals, or worse, go through a day without eating. Poverty is the number one cause of food insecurity, and people without proper nutrition are more likely to experience chronic diseases and mental health issues.
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28
Mar
2026
Emergency Food Hampers
Emergency Food Hampers Available for Pickup/Delivery Call us at 204 480-8590 between Monday to Thur 10:30 AM – 2:30 PM… -
31
Mar
2026
Emergency Meals – Pizza
Registration opens on the Sunday prior. Pickup between 6:00 PM to 6:30 PM at 400 Edmonton St. -
07
Apr
2026
Emergency Meals – Pizza
Registration opens on the Sunday prior. Pickup between 6:00 PM to 6:30 PM at 400 Edmonton St.
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Thank you so much to Shawna for joining us and sharing such a meaningful session with our seniors. We truly appreciate the time, care, and knowledge you brought while speaking about anger management, anxiety, depression, and ways to cope with these challenges.![]()
Your session was thoughtful, supportive, and helpful, and we are grateful for the positive impact it had on everyone who attended. Thank you again, Shawna, for supporting our seniors and our community. 💙![]()
#thankyou #gratitude #SeniorsSupport #mentalhealthawareness #communitysupport #SeniorWellness #angermanagement #anxietysupport #depressionawareness #WellnessMatters #StrongerTogether #WeGotThisCanada
Thank you so much to Shawna. Your session was thoughtful, supportive, and helpful, and we are grateful for the positive impact it had on everyone who attended. Thank you again, Shawna, for supporting our seniors and our community. 💙![]()
Check out our next post to see some insightful pictures from the session.![]()
#anxietysupport #depressionawareness #WellnessMatters #StrongerTogether #WeGotThisCanada
We were so happy to have Alaina join us for last week seniors yoga session. The session included gentle stretching, simple mobility exercises, and calming breathing techniques that helped create a peaceful and positive atmosphere.![]()
It was wonderful to see everyone taking part at their own comfort level, enjoying the movement, and leaving with smiles on their faces. Moments like these remind us how important it is to make space for wellness, connection, and self-care in our community.![]()
A heartfelt thank you to Alaina for sharing her time, kindness, and guidance with our seniors. We truly appreciate your support and the positive energy you brought to the session. 😊![]()
#SeniorsWellness #SeniorHealth #HealthyAging #ActiveSeniors #seniorsprogram #CommunityWellness #WellnessForSeniors #StayActive #MobilityMatters #gentlemovement
We are pleased to share our upcoming session for seniors wellness programming with “Mental Health Matters” by Shawna.![]()
These sessions will focus on the importance of mental well-being, emotional awareness, and creating space for meaningful conversations around mental health in a supportive community setting.![]()
#MentalHealthMatters #SeniorsWellness #CommunitySupport #NewHorizonsForSeniors #WeGotThisCanada
We are pleased to share our upcoming seniors session featuring Hajra Mirza, Pharmacist, on “A Guide to Prescriptions.”![]()
This session will focus on helping seniors better understand prescriptions, medication use, and the importance of asking questions about their health. It is always valuable to learn more about how prescriptions work and how they can be managed safely and confidently.![]()
#WeGotThisCanada #SeniorsProgram #PrescriptionGuide #HealthEducation #SeniorWellness #CommunitySupport #PharmacistTalk #HealthyAging













