WHAT IS SEVERE FOOD INSECURITY?
When individuals reduce their food intake, skip meals, or worse, go through a day without eating. Poverty is the number one cause of food insecurity, and people without proper nutrition are more likely to experience chronic diseases and mental health issues.
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Registration opens on the Sunday prior. Pickup between 6:00 PM to 6:30 PM at 400 Edmonton St. -
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2026
Emergency Meals – Pizza
Registration opens on the Sunday prior. Pickup between 6:00 PM to 6:30 PM at 400 Edmonton St.
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Latest news from our blog
We are pleased to share our upcoming seniors session featuring Hajra Mirza, Pharmacist, on “A Guide to Prescriptions.”![]()
This session will focus on helping seniors better understand prescriptions, medication use, and the importance of asking questions about their health. It is always valuable to learn more about how prescriptions work and how they can be managed safely and confidently.![]()
#WeGotThisCanada #SeniorsProgram #PrescriptionGuide #HealthEducation #SeniorWellness #CommunitySupport #PharmacistTalk #HealthyAging
Thank you everyone who joined seniors yoga session last week . It was wonderful to see our seniors taking time to focus on their health, movement, and relaxation.![]()
A special thank you to Craig for leading the session. We truly appreciate you sharing your time, patience, and knowledge with our community. Your guidance was easy to follow and helped everyone feel comfortable, welcome, and included.![]()
We’re so grateful for the positive energy you brought and all the smiles shared throughout the session.![]()
#SeniorYoga #HealthyAging #WellnessForSeniors #GentleYoga #CommunityCare #ActiveSeniors #MindBodyBalance #Wegotthiscanada
We’re grateful to have Alaina again with us for a seniors yoga session today. We practiced light stretching, mobility movements, and calming breathing exercises. The best part was seeing everyone participate at their own pace and leave with smiles. 😊 Thank you for supporting our community! #SeniorsWellness #SeniorHealth #HealthyAging #ActiveSeniors #SeniorsProgram #CommunityWellness #WellnessForSeniors #StayActive #MobilityMatters #GentleMovement
We’re grateful to have Alaina with us for a seniors yoga session today. We practiced light stretching, mobility movements, and calming breathing exercises. The best part was seeing everyone participate at their own pace and leave with smiles. 😊 Thank you for supporting our community! ![]()
#SeniorsWellness #SeniorHealth #HealthyAging #ActiveSeniors #SeniorsProgram #CommunityWellness #WellnessForSeniors #StayActive #MobilityMatters #GentleMovement
We’re continuing our seniors wellness programming with Chair Yoga & Meditation led by Alaina. This session is designed to be gentle, accessible, and supportive for older adults—especially for anyone who prefers low-impact movement or needs a chair-based option.![]()
Chair yoga focuses on simple, safe stretches and movements that help with flexibility, balance, posture, and overall mobility. The meditation portion adds a calm and grounding moment through breathing and guided relaxation, which can help reduce stress, improve focus, and support emotional well-being.![]()
Thank you to everyone involved in making this programming possible, and a special thank you to Alaina for sharing her time, patience, and guidance with our seniors. 💛🧘♀️![]()
#CommunitySupport #CommunityCare #Winnipeg #WinnipegCommunity #Manitoba #NonprofitWork #WeGotThisCanada #TogetherWeAreStronger #BuildingCommunity #SupportSeniors













